My dad was on 5191 and I love to walk at the Arboretum and visit the beautiful monument! I eat a whole food plant based diet and it was a huge change when I made the switch, but it's gotten so much easier over the years. I love throwing things together from the farmers market, especially this time of year. I follow a number of people on YouTube and Facebook to get new recipes, but love to keep things simple. I mostly use beans for protein in order to keep the sodium low. Your pasta sounds yummy!
I remember your dad being on that flight. I'm so sorry. The monument is one of my favorite memorials. <3 I like to walk around it and stare at it from all angles.
We eat a lot of beans as well! Tonight we made tempeh, which is what I call a nearly "free" meal, as in REALLY low sodium, depending on your bread and sauce. My daughter has been 100% vegan for YEARS! That has helped make the education part of the process easier.
My dad was on 5191 and I love to walk at the Arboretum and visit the beautiful monument! I eat a whole food plant based diet and it was a huge change when I made the switch, but it's gotten so much easier over the years. I love throwing things together from the farmers market, especially this time of year. I follow a number of people on YouTube and Facebook to get new recipes, but love to keep things simple. I mostly use beans for protein in order to keep the sodium low. Your pasta sounds yummy!
I remember your dad being on that flight. I'm so sorry. The monument is one of my favorite memorials. <3 I like to walk around it and stare at it from all angles.
We eat a lot of beans as well! Tonight we made tempeh, which is what I call a nearly "free" meal, as in REALLY low sodium, depending on your bread and sauce. My daughter has been 100% vegan for YEARS! That has helped make the education part of the process easier.
Hope you're doing well, Jen!!
I still need to try tempeh! I do love tofu though.
I'm trying to get Allison to town for a reunion in another week. If she comes in, we'll have to see if we can get together for lunch!